Great day today! My knee is feeling so good that I’m almost forgetting I have an injury. The range of motion continues to improve with no feeling of any pain around the cut. I can’t wait to get out next week!

Today I am thankful for my dog Moxie. It was cold out this morning, and without the need to fit in a morning run it was tempting to just stay inside all day. Thankfully Moxie doesn’t feel the cold so she gave me That Look, and I knew that I needed to take her out for a good walk. The sun rose as we walked; my energy was rejuvenated. It was almost better than coffee! Thanks Moxie 🙂

Happy Trails!




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